Karura Forest Running Tours – Nairobi – Half Day
Karura Forest, Nairobi
Running
Boost your fitness while embracing nature with our guided Karura Forest Running Tours by Baecation Adventures Kenya!
This invigorating package offers an unforgettable run through one of Nairobi’s most tranquil green spaces. Whether you’re a seasoned athlete or a casual jogger, Karura’s scenic trails cater to all levels, meandering through lush bamboo groves, enchanting waterfalls, and diverse wildlife habitats. Our experienced guides ensure you stay on course while uncovering the forest’s hidden gems.
After your run, unwind with a healthy snack and refreshing drink, recharging amidst the forest’s serene beauty. Perfect for fitness enthusiasts and nature lovers alike, this tour delivers a unique blend of outdoor adventure and Nairobi’s natural charm. Join us to experience a revitalizing day of fitness, exploration, and breathtaking landscapes at Karura Forest!
Book your spot today. For reservations and inquiries, contact Baecation Adventures Kenya at +254 725 300400.

Details
Summary information about this package
Costs
Non-resident
Kenyan Citizen
Transport
Duration and Timing
About Package
More information about this package
Scenic Trails: Enjoy well-maintained running paths that wind through lush greenery, offering a serene escape from the city's hustle and bustle. The trails are suitable for all fitness levels, whether you're a beginner or an experienced runner.
Guided Runs:Our knowledgeable guides will lead you through the best routes, ensuring a safe and enjoyable experience. They will also share interesting facts about the forest's history and ecology, enhancing your appreciation of this natural haven.
Waterfalls and Streams:Discover the beautiful waterfalls and streams hidden within Karura Forest. These picturesque spots provide perfect rest points to catch your breath and take in the natural beauty around you.
Wildlife and Flora:Encounter diverse wildlife such as monkeys, butterflies, and numerous bird species. The forest is also home to a variety of indigenous plants and trees, making your run a truly immersive nature experience.
Package Itinerary
The package itinerary is as follows
Running Tour to Karura Forest Itinerary
Destination: Karura Forest, Nairobi Duration: 5.5 Hours (8:00 AM - 1:30 PM)
8:00 AM – Departure from Nairobi Meet your driver and running guide at a designated pick-up point in Nairobi. Travel to Karura Forest in a comfortable, air-conditioned vehicle, enjoying the short scenic drive.
9:00 AM – Arrival at Karura Forest & Warm-Up Session Arrive at the lush Karura Forest and receive a brief introduction to the trail system. Begin with a guided warm-up session to prepare for your run and get an overview of the forest’s unique features and biodiversity.
9:15 AM – Begin the Scenic Running Tour Set off on a guided run along Karura Forest’s well-maintained trails. Immerse yourself in the serenity of nature, passing through bamboo groves, open spaces, and shaded paths. Spot vibrant wildlife, listen to birdsong, and enjoy the invigorating experience of running amidst lush greenery.
10:30 AM – Hydration & Snack Break Pause for a short rest at a designated spot within the forest. Refresh with bottled water and light snacks provided by Baecation Adventures Kenya, all while soaking in the stunning surroundings and snapping memorable photos.
11:00 AM – Continue Exploring Karura Forest Resume the run, exploring more of the scenic trails. Optional routes are available for those seeking a shorter or less challenging experience. Discover hidden gems such as small waterfalls, historical caves, and thriving wildlife habitats. Alternatively, choose from optional activities like hiking, cycling, or a leisurely walk.
12:30 PM – Conclude the Run with Cool-Down & Stretching Wrap up your running tour with a calming cool-down session and stretching exercises led by your guide. Celebrate the day’s achievement with a group photo to capture the experience.
1:00 PM – Return to Nairobi Board your vehicle for the return trip to Nairobi. Reflect on the unique adventure and reconnecting with nature.
1:30 PM – End of Tour Arrive back at your initial pick-up point, marking the conclusion of an inspiring and energizing tour. Receive recommendations for future activities with Baecation Adventures Kenya.
+ Inclusions
Transportation: Round-trip air-conditioned vehicle from Nairobi to Karura Forest.
Guide: Experienced running guide to lead the tour and provide information about the trails.
Bottled Water: Hydration provided during the run.
Wi-Fi: Onboard Wi-Fi for convenience.
Trail Access: Entry to Karura Forest and use of designated running trails.
- Exclusions
Meals: No meals or snacks provided (participants are advised to bring their own).
Personal Expenses: Any personal expenses incurred during the tour.
Additional Activities: Any additional activities Such as Hiking, Cycling & Picnicking) or attractions not included in the itinerary.
What To Carry
Running Gear: Comfortable running shoes, athletic clothing, and a hat or cap.
Hydration: Personal water bottle (in addition to the provided bottled water).
Sunscreen: Sunscreen to protect against sunburn.
Snacks: Energy bars or snacks for additional energy during the run.
Camera/Phone: Camera or phone for taking photos and capturing memories.
Personal Identification: ID and any necessary documents
Book This Package
Reach out:
For enquiries or bookings, write to info@baecation.co.ke. We’ll revert within 20 minutes during business hours.