Ngong Hills Running Tours – Nairobi – Day Trip
Ngong Hills
Running
Discover the thrill of running on the iconic Ngong Hills with Baecation Adventures Kenya!
Just a short drive from Nairobi, this unique package offers breathtaking views of the Great Rift Valley as you conquer the rolling hills. Designed for both casual runners and seasoned athletes, the Ngong Hills Running Tour combines fitness and adventure in a serene natural escape.
Experience cool breezes, lush greenery, and the tranquility of the countryside while enjoying an invigorating challenge. Whether you’re training for a race or looking for a memorable outdoor experience, this run promises to refresh your body and mind. After the exhilarating run, unwind with light refreshments at a scenic spot, taking in panoramic vistas of the valley and surrounding landscapes.
Perfect for those who love nature and fitness, this tour offers a rejuvenating way to reconnect with the great outdoors.
Book your Ngong Hills Running Tour today! Contact us at +254 725 300400 for details.

Details
Summary information about this package
Costs
Non-resident
Kenyan Citizen
Transport
Duration and Timing
About Package
More information about this package
Scenic Terrain – Enjoy panoramic views of Nairobi, the Great Rift Valley, and Maasai plains.
Flexible Trail Options – Routes tailored for various running levels, from casual joggers to avid runners.
Cool Climate – Refreshing breezes and cooler temperatures, perfect for outdoor running.
Experienced Guides – Knowledgeable local guides to assist and ensure your safety throughout the run.
Wildlife Spotting – Chance to spot antelopes, baboons, and various bird species along the trail.
End with Refreshments – Relax with post-run snacks and drinks while enjoying the scenic views at the summit.
Package Itinerary
The package itinerary is as follows
Running Tours to Ngong Hills Itinerary
Destination: Ngong Hills, Kajiado County Duration: 9 Hours (7:00 AM - 4:00 PM)
7:00 AM – Departure from Nairobi Hotel Start your adventure with a morning pick-up from your hotel lobby. Set off on a scenic drive to Ngong Hills, soaking in the rolling countryside landscapes and anticipating the day’s energizing experience.
8:00 AM – Arrival at Ngong Hills Base & Warm-Up Arrive at the base of Ngong Hills and meet your running guide. Begin with a warm-up session and safety briefing, preparing for the invigorating run ahead.
8:30 AM – Begin the Running Tour Hit the trails and traverse the undulating terrain of Ngong Hills. Breathe in the fresh mountain air as you marvel at breathtaking views of the Great Rift Valley on one side and Nairobi’s skyline on the other.
10:00 AM – Hydration & Snack Break Take a refreshing pause for hydration and snacks provided by Baecation Adventures Kenya. Bask in the serene environment and capture panoramic photos of the lush landscapes.
10:30 AM – Resume the Scenic Run Continue the running tour, exploring more trails as you pass towering wind turbines and vibrant greenery. Keep an eye out for gazelles and diverse bird species that populate the area, adding to the allure of the experience.
12:00 PM – Reach the Peak Celebrate your accomplishment as you arrive at the highest point of Ngong Hills. Enjoy stunning 360-degree views, indulge in a picnic lunch amidst nature, and take group photos to commemorate the moment.
1:00 PM – Begin the Descent Start your downhill run, relishing the cooling breeze and the gradual easing of the terrain. Appreciate the scenic beauty as you make your way back to the base.
2:30 PM – Complete the Tour at the Base Arrive back at the base of Ngong Hills. Conclude your running adventure with a relaxing cool-down session and guided stretching exercises. Share highlights of the day with fellow participants.
3:00 PM – Return to Nairobi Depart Ngong Hills and relax on the return journey, enjoying the serene countryside views and reflecting on the day’s incredible experience.
4:00 PM – Arrival Back at Nairobi Hotel Arrive safely at your hotel, marking the end of a revitalizing tour. Receive recommendations for future running tours and adventures with Baecation Adventures Kenya.
+ Inclusions
Round-trip transportation from Nairobi to Ngong Hills and back.
Professional running guide.
Bottled water during the run.
Entry fees to Ngong Hills.
- Exclusions
Personal expenses (e.g., souvenirs, additional snacks).
Travel insurance.
Packed Lunch & Snacks
Gratuity for guides and drivers.
What To Carry
Comfortable running shoes and moisture-wicking clothing.
Sunscreen and insect repellent.
Hat or cap for sun protection.
Water bottle or hydration packs.
Camera or smartphone for capturing memories.
Personal toiletries and medications.
Extra snacks if you have specific dietary needs.
Lightweight backpack for carrying personal items during the run.
Book This Package
Reach out:
For enquiries or bookings, write to info@baecation.co.ke. We’ll revert within 20 minutes during business hours.